Stand up Paddle – Sunrise in Copacabana beach

Glide into the golden hour on a paddle board at Copacabana—where the sunrise paints the sky and the sea whispers serenity. It’s the most magical way to greet the day in Rio. 🌅🏄‍♂️

Sports on Copacabana beach

Spike, volley, and smash your way into Rio’s beach culture at Copacabana—where volleyball, footvolley, and frescobol light up the sand. Join group classes to level up your game and connect with locals who live and breathe the beach vibe. It’s sport, sun, and social magic all in one! 🏐☀️🌊.

Surfing

Surfing in Rio de Janeiro is more than catching waves—it’s riding the rhythm of a city that lives and breathes the ocean. With iconic backdrops like Sugarloaf and Christ the Redeemer, every session in Leme or Ipanema feels cinematic. Whether you’re a beginner or a board pro, the ocean’s calling! 🏄‍♀️🌊☀️

Tennis

Enjoy free tennis courts in Lagoa area near the canal between Ipanema and Leblon (on the Leblon side) or in Aterro do Flamengo Courts. Note that rackets are not provided.

Hiking in Pedra Branca State Park

Lace up your hiking boots and head to Pedra Branca State Park — a lush escape packed with trails, wildlife, and breathtaking views. Don’t miss the iconic Pedra do Telégrafo, where you can snap that legendary cliff-edge photo (spoiler: it’s safer than it looks!).

📸 Nature, adrenaline, and the perfect shot — all in one hike. Let the forest lead you to the edge of wonder!

Hiking, Rock Climbing, Swimming and even Hang Gliding in Parque de Tijuca

Head to Parque Nacional da Tijuca, one of the world’s largest urban forests, where nature meets adrenaline!

🏞️ Hike through lush trails to hidden waterfalls, 🧗 Climb dramatic rock faces with epic views, 🏊 Swim in natural pools tucked beneath the canopy, 🪂 And soar over the city with unforgettable hang gliding from Pedra Bonita!

Whether you’re chasing thrills or tranquility, Tijuca has it all.